Are YOU Sustainable?

Greenpeace (with many  concerned activists helping) has successfully embarrassed giant Costco into stopping the sale of endangered, unsustainable fish selling at their big box stores.  While some may criticize – the fact is that this IS a step in the right direction for our oceans which are deeply threatened and perhaps already damaged beyond repair.

Here’s the story on Costco’s excellent actions.

But this begs the question – are YOU sustainable? Do you give a damn about the oceans and the future of our wondrous ocean environment?

read on to check in on YOUR sustainability

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Serious to Lose Weight? then LEARN TO SHOP!

by The DaiaSolGaia Community

Wanna be more successful losing weight?

Then get real.  Having foods around that are NOT part of your program (ANYWHERE in the house or within reach) is tempting fate – or worse yet – tempting your questionable will power (you are over-weight after all, yes?…)

Success going Paleo/Primal to lose weight (Paleo/Primal diet explained here) is no different than success with any other venture in your life – you must decide, choose your path and put you mind and will to the task!  Happily, the wonder of the paleo diet is that, although there are “rules” on what NOT to eat, what you CAN eat is immensely satisfying, delicious, and you really do not have to “count calories”.

get some serious shoppin’ rules click here

Getting “The Skinny” on Getting Skinny With the Paleo/Primal Diet

by Ravi

If you click around the Paleo/Primal Diet world, it’s pretty hard to miss all the exceptional stories of weight loss and, in fact, that many people try and love the paleo diet for that very reason (besides all the great tasting food you get to eat!).

It takes a bit of mental gymnastics to “get” this one central premise (after a generation of bad conditioning) – but …

eating meat and fat DOES NOT MAKE YOU FAT!*

*unless (of course) you are stuffing down several Big Macs and a shake combining refined carbs, sugar and cheap fatty meat all in one horrid meal!

some **amazing** success before and after pics click here

“Death, White & Sweet”, or, “I Thought the Hippies Were Nuts”

by Ravi

It’s 1975 and I’m in North Country Coop on the West Bank in Minneapolis – a naive pre-med student at UofM. Coop’s were pretty “seedy” back then – roughly tossed together and staffed by the real political anti-establishment animals – called hippies.

“Yea, man – that stuff is WHITE DEATH” barked the bearded, ever-so-slightly odorous coop worker in his soiled white apron chatting energetically with another shopper. “People just don’t know – white sugar is government trying to dumb us down and manipulate us – just feed ’em, White Death and you’ve got control!”

“Sheesh,” I though to myself, “what a wacko.”  I bought an odd-looking, lumpy  cookie, trotted out of the store and took a big bite.  “Plaaaaa!” I exclaimed, spitting it out on the sidewalk, the taste being what I imagined a mouthful of peat moss and gravel would offer. Sugar was definitely verboten in that hippi-hollow.

our best picks for healthy, useful sweeteners click here, you sweeet thang…

Paleo-Plus Dental Healing & Health Diet Recommendations

Great set of choppers... for a pig

We here at DaiaSolgaia have had a great success with a dental problem in our community.  Now 3 year old child Lola (not pictured 😉 ) has healed her dental caries and stopped further cavities and we want to share our process and the products we used to succeed with you.

If you landed here on this page without reading our 2 posts about our experience and the research behind them, here they are:

click here for our experience and recommendations

The “Teeth-Rotting Diet” – It’s What’s For YOUR Lunch

or:

To Hell With Bastardly Dentists:

Dental Healing with Paleo/Primal Diet Plus

by Ravi

Many of us are conceptually incarcerated by decades of  indoctrination to modern dentistry’s revival-tent calls to sit in the dentist chair and “be healed” (and forfeit big bucks doing so).  Dental “care”, dental products and dentifrices are a huge, 100’s of millions of dollars a year business. We’ve been led to believe – like in so many other areas of our lives, that we need holy professionals, in this case the “dental care priests” to pray over us with their high-speed drills in order to keep our teeth past childhood.

It seems inconceivable to learn that, in fact,

our teeth CAN HEAL THEMSELVES!

learn how to NEVER sit in a dentist chair again – and still have great teeth!

Paleo/Primal Eats @ Walmart – Cheap, Fake & Coming Soon!

by Ravi

I Can't Believe It's Considered Food

The “Paleo/Primal- Diet” thing is getting big – or at least big enough for the Big Boys in the food industry to start taking notice. The second largest Big Boy food/household products conglomerate Unilever announced their interest/intent recently.

Sound exciting? Think again.

The results will most-assuredly be a disaster to the Paleo/Primal movement. The Big Boys, regardless of all their deceptively written (and disgustingly pseudo-sincere) press releases, will definitely NOT be looking to improve the SAD or the health of the world – they will look at improving their bottom line. Period.

read how the food conglomerate Big Boys are heading your paleo way

SALT, The Grim Reaper in a Shaker, or No?

by Ravi

Loooove salt – yes!

…and have spent my WHOLE adult life scared of that love.

Salt – the Grim Reaper of seasoning, the savory 5th Horseman of the Apocalypse ready to strike me down with every shake.

But guess what?

It’s just not true.

click here to see why the most dangerous food additive of all… is not

DAMN’IT YOU ALL, STOP KILLING OUR OCEANS!

Get real.  Wake up.  Get a clue.

Smell the coffee. FISH!

And get your damn head out of the (beach) sand.


Every time you buy a can of tuna or salmon, buy a fillet at the seafood counter or order a fish dinner at a restaurant,

YOU ARE CONTRIBUTING to the annihilation of our oceans…  IF THAT SEAFOOD WAS NOT SUSTAINABLY CAUGHT, AND OF AN UN-ENDANGERED SPECIES.

Seafood and our oceans are LITERALLY on the edge – between the pollution and our incredible destructive industrial fishing habits, the once abundant nutrient-rich fish from the formerly pristine oceans we have all so much enjoyed are being all but wiped out.

But this time – YOU can do something about it!

read on to learn where to get SUSTAINABLE and DELICIOUS seafood

Dairy Is Paleo Part #2/3 Who Says What is “Domestication”?

by Ravi, Part #2 of 3

(if you have not read Part #1, you may click here)

OPENING COMMENTS: For Part #2 of 3:  Clearly I do not agree with conventional anthropological assumptions of no dairy consumption prior to the fertile crescent settling of humans as agriculturalists.  Additionally, I am disheartened by otherwise unconventional paleo/primal diet adherents and promoters so readily dismissing dairy by relying on the same limited CW (conventional wisdom) thinking.

follow the discussion to justify your feta here